I learned Reiki several years ago with the intent of using it with animals. While I do still use it with animals, I've never really spent much time applying it to people other than myself.
I think that energy gets stick very easily when we do the same things every day. I slouch in front of the computer far too much, and have developed truly terrible posture. I'm quite certain that my energy is permanently screwed up by that. :-)
There are some great energy un-stickers, like massage, that I'd love to indulge in more often. I do make time for a hot bath every evening. A handful of Epsom salts is particularly soothing to me.
What do you do to get unstuck?
Getting away from a screen is probably the biggest help, but cleaning the house, cleansing, letting in fresh air, and purging of unwanted/needed items always recharges, too. It's like losing a weight I didn't know I was carrying around!
ReplyDeleteI sooooo need to do this. I am behind in all things housekeeping!
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